Author Topic: Exercise Dite and Healthy Food Tips  (Read 11159 times)

Offline khaleefa

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Re: Exercise Dite and Healthy Food Tips
« Reply #72 on: May 27, 2016, 12:47:03 am »
that can be done . lekin jiss bandey ki jaan paseena december me nahi chorta wo paseenay se kase bache is garmi me

Usko high BP ka problem hai kya?
Sone ke zevar or Rajput ke Taver logo ko bohot mehnge padte hain.

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Re: Exercise Dite and Healthy Food Tips
« Reply #72 on: May 27, 2016, 12:47:03 am »

Offline Dastan Go

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Re: Exercise Dite and Healthy Food Tips
« Reply #73 on: May 27, 2016, 04:38:23 pm »
that can be done . lekin jiss bandey ki jaan paseena december me nahi chorta wo paseenay se kase bache is garmi me

Usko high BP ka problem hai kya?
apni baat ki hain and BP ka koi prob nahi ha bus normal logo se paseena thora (nahi thora nahi bohat) ziada ata hai .
btw this question was just to get some traffic to this thread . aur ye wase bhi aj kal ka aik bara masla hain (garmi wala) lekin koi yaha akar puche ga nahi is lia . btw mujhe paseenay wali aur us k natejay me hone wali dehydration ka abb kafi tajurba ho chuka ha aur apne app ko maintain karna bhi ab seekh chuka ho so don't worry much about this

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Re: Exercise Dite and Healthy Food Tips
« Reply #73 on: May 27, 2016, 04:38:23 pm »

Offline khaleefa

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Re: Exercise Dite and Healthy Food Tips
« Reply #74 on: May 28, 2016, 01:44:51 am »
thanks rana... but problem wohi hai k mein exercise nahi kar sakta...

na to koi aesi machines hain yahan... aur na time...

sach pocho... kal sirf 10 minute k liye samne wali shop par chala gya, peeche se 8 customers aese hi chale gaye beghair satisfy howe...

Phir khane peene me to parhez kar hi sakte ho jada masaledaar or oilly food avoid karo. :yes:
Sone ke zevar or Rajput ke Taver logo ko bohot mehnge padte hain.

Offline khaleefa

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Re: Exercise Dite and Healthy Food Tips
« Reply #75 on: May 28, 2016, 01:47:27 am »
that can be done . lekin jiss bandey ki jaan paseena december me nahi chorta wo paseenay se kase bache is garmi me

Usko high BP ka problem hai kya?
apni baat ki hain and BP ka koi prob nahi ha bus normal logo se paseena thora (nahi thora nahi bohat) ziada ata hai .
btw this question was just to get some traffic to this thread . aur ye wase bhi aj kal ka aik bara masla hain (garmi wala) lekin koi yaha akar puche ga nahi is lia . btw mujhe paseenay wali aur us k natejay me hone wali dehydration ka abb kafi tajurba ho chuka ha aur apne app ko maintain karna bhi ab seekh chuka ho so don't worry much about this

Mostly log jo mirch masale jada khate hain unko jada paseena aata hai. Agar tum kehte ho ki mirch masale or oilly food nahi khata phir bhi paseena jada aata hai to yeh ho hi nahi sakta. Kyoki hum jaisa food khate hain hmari body bhi same wese hi humko respond karna shuru kar deti hai isliye agar hum masale or oilly food khayenge to naturall si baat hai khoon ki taseer garam hogi jiss body ka temprature badhega or paseena jada aayega so baat ghum phirkar wahi aa gyi jo maine previous post me bola tha ki thandi chije khao. :yes:
Sone ke zevar or Rajput ke Taver logo ko bohot mehnge padte hain.

Offline Dastan Go

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Re: Exercise Dite and Healthy Food Tips
« Reply #76 on: May 28, 2016, 12:03:07 pm »
mirch maselay to me waqai khata ho sabz mirch ka achar to mera fav hai uske baghair to khana bohat he mushkil hota hai . btw mene bhi first time he kaha tha thandi cheeze khane wala kaam to me kar sakta hoo

Offline khaleefa

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Re: Exercise Dite and Healthy Food Tips
« Reply #77 on: May 28, 2016, 05:06:45 pm »
mirch maselay to me waqai khata ho sabz mirch ka achar to mera fav hai uske baghair to khana bohat he mushkil hota hai . btw mene bhi first time he kaha tha thandi cheeze khane wala kaam to me kar sakta hoo

Uske sath masale or mirchi khani bhi kam karni hogi...  :oops:
Sone ke zevar or Rajput ke Taver logo ko bohot mehnge padte hain.

Offline Dastan Go

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Re: Exercise Dite and Healthy Food Tips
« Reply #78 on: May 29, 2016, 12:39:34 am »
my doc said the same thing so i'll try to do

Offline khaleefa

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Re: Exercise Dite and Healthy Food Tips
« Reply #79 on: May 29, 2016, 01:02:21 am »
my doc said the same thing so i'll try to do

Kamaal hai main to B.Com karke hi M.B.B.S ban gya...  :clown:
Sone ke zevar or Rajput ke Taver logo ko bohot mehnge padte hain.

 

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