Author Topic: Exercise Dite and Healthy Food Tips  (Read 8760 times)

Offline Dastan Go

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Re: Exercise Dite and Healthy Food Tips
« Reply #84 on: May 29, 2016, 01:55:48 pm »
my doc said the same thing so i'll try to do

Kamaal hai main to B.Com karke hi M.B.B.S ban gya...  :clown:
may be  :whistling: . wase Doc ne appendix ki waja se kaha tha

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Re: Exercise Dite and Healthy Food Tips
« Reply #84 on: May 29, 2016, 01:55:48 pm »

Offline khaleefa

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Re: Exercise Dite and Healthy Food Tips
« Reply #85 on: May 30, 2016, 02:14:09 am »
my doc said the same thing so i'll try to do

Kamaal hai main to B.Com karke hi M.B.B.S ban gya...  :clown:
may be  :whistling: . wase Doc ne appendix ki waja se kaha tha

Appnedix ka problem hai to aapko masalo ko or oilly food ko hath bhi nahi lagana chahiye aapko aapke doctor ne yeh baat btayi nahi?
Sone ke zevar or Rajput ke Taver logo ko bohot mehnge padte hain.

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Re: Exercise Dite and Healthy Food Tips
« Reply #85 on: May 30, 2016, 02:14:09 am »

Offline khaleefa

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Re: Exercise Dite and Healthy Food Tips
« Reply #86 on: May 30, 2016, 02:16:16 am »
thanks rana... but problem wohi hai k mein exercise nahi kar sakta...

na to koi aesi machines hain yahan... aur na time...

sach pocho... kal sirf 10 minute k liye samne wali shop par chala gya, peeche se 8 customers aese hi chale gaye beghair satisfy howe...

Phir khane peene me to parhez kar hi sakte ho jada masaledaar or oilly food avoid karo. :yes:
chalo jo thorra bohat khata tha, wo b band kar daita hoon...

Achha hai bhaijaan band kar doge to wese bhi its just a slow poison nothing else... Wese bhi insaan ya to zubaan ka zayeqa bar-qaraar rakh rakhta hai ya achhi or fitt body.

Ab aap dekh lo aapko kya chahiye... :whistling:

Wese ek suggestion hai din me jada nahi bas subah uthkar 15 minute apni body ke liye jarur nikala karo or dailly running kiya karo trust me you will be fitt and healthy for a long time sirf ek aadat ko accept kar lene se. :yes:
Sone ke zevar or Rajput ke Taver logo ko bohot mehnge padte hain.

Offline Dastan Go

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Re: Exercise Dite and Healthy Food Tips
« Reply #87 on: May 30, 2016, 11:58:13 am »
my doc said the same thing so i'll try to do

Kamaal hai main to B.Com karke hi M.B.B.S ban gya...  :clown:
may be  :whistling: . wase Doc ne appendix ki waja se kaha tha


Appnedix ka problem hai to aapko masalo ko or oilly food ko hath bhi nahi lagana chahiye aapko aapke doctor ne yeh baat btayi nahi?
bohat ziada prob nahi hai annually 2-3 din k lia hata hai jab zara ziada bad parhaizi ho jae n pani pena kam kardo to  medicine , rest and thori si diet me ihteyat se set ho jata ha . Doc to har dafa kehta hai but ...........
u can guess the rest  ::)

Offline khaleefa

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Re: Exercise Dite and Healthy Food Tips
« Reply #88 on: May 30, 2016, 08:38:58 pm »
"Appendix Petients"

How to remove appendix problem without any operation :-

Ek tbl spoon methi dana ko 1 ltr paani me daalkar sath me kareeb 20-25 tulsi ki pattiyaan sath me kareeb 1 kali kachi haldi or thoda sa adrak daalkar uss paani ko 30 minutes boil karo or pheer usko chhankar uss paani ko daily khali pet piya karo. subah agar aap dailly 1-2 glass gajar ka juice piyo to woh bhi kaafi phayedemand hota hai. Agar aap hara chana kha sako to woh bhi appnedix me phayedemand hota hai. Agar subah aap 1 katori dahi ke sath 10 kali lehsun ki khaoge khali pet to woh bhi aapki problem ko jad se khatam kar dega. Haldi or Adrak bhi appnedix pain ko khatam karne me bohot helpful hota hai. Agar aap bread khate ho to wheat bread khaya karo its good for appnedix petients agar aap daily yeh sab chije apne khane me shamil karoge to without any operation your appnedix problem will be solved. :yes:
Sone ke zevar or Rajput ke Taver logo ko bohot mehnge padte hain.

Offline hot88a

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Re: Exercise Dite and Healthy Food Tips
« Reply #89 on: May 31, 2016, 03:12:34 am »
Appandex k le herbal tablet ati ha apandx ya phr jawrish udd shire aur majon jalinos le is se wait b kam hu ga and try kia kre khane k foran bd pani na pie atleast 20min ka gap de n bht jald wegiht lose krna to nehar pait podina ka qawah n jalinos ik spon
m here which u looking for

Offline Dastan Go

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Re: Exercise Dite and Healthy Food Tips
« Reply #90 on: May 31, 2016, 04:02:51 pm »
appendix k lia sab se zarori cheez jitna ho sake pani peeye . thats best and natural remedy . agar apko meri tarah mild prob ha to is se he prob solve ho jae ge but agar bohat ziada prob ha aur shadeed dard ho raha ha to aik dafa doc to check karwa kar apne tests karwa le specially blood and urine kio k in sab desi tariko se kuch time lagta ha but some times infection itni ziada ho jati ha k itna time nahi hota is condition me fast and effective medicines zarori hoti ha

Offline khaleefa

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Re: Exercise Dite and Healthy Food Tips
« Reply #91 on: May 31, 2016, 11:44:08 pm »
appendix k lia sab se zarori cheez jitna ho sake pani peeye . thats best and natural remedy . agar apko meri tarah mild prob ha to is se he prob solve ho jae ge but agar bohat ziada prob ha aur shadeed dard ho raha ha to aik dafa doc to check karwa kar apne tests karwa le specially blood and urine kio k in sab desi tariko se kuch time lagta ha but some times infection itni ziada ho jati ha k itna time nahi hota is condition me fast and effective medicines zarori hoti ha

Koi bhi problem badhte-badhte badhti hai bhaijaan isliye yeh kabhi na soche ki ek dum se ho gya. Hamesha koi bhi bimari hone se pehle hi apne Symptoms dena start kar deti hai. Problem hamesha tab badi banti hai jab hum symptoms ko neglect karke apni man-marzi karte hain means hum apne khane ka or fitness ka dheyaan nahi karte phir humko iske in future bure result bhugatne padte hain to hum dusro ko dosh dete hain or medicine ne asar nahi kiya ya doctor achha nahi tha essa nuks nikalte hain. Isliye main hamesha kehta hoon ki hmari body ki har problem pet se judi hui hai agar hum achha or healthy khana khayenge or regular body or fitness ka dheyaan rakhenge to hum hamesha fitt and fine reh sakte hain. But mostly log mere jaisa nahi sochte afsos unko apni health se jada zubaan ka swaad pyaar lagta hai. :no:
Sone ke zevar or Rajput ke Taver logo ko bohot mehnge padte hain.

Offline Dastan Go

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Re: Exercise Dite and Healthy Food Tips
« Reply #92 on: June 01, 2016, 08:41:21 am »
Agreed

Offline dexter

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Re: Exercise Dite and Healthy Food Tips
« Reply #93 on: October 23, 2018, 10:36:02 pm »
Relax their are abut 3,418,059,379 females other then you :)  © 2017

Offline dexter

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Re: Exercise Dite and Healthy Food Tips
« Reply #94 on: October 23, 2018, 10:36:28 pm »
Relax their are abut 3,418,059,379 females other then you :)  © 2017

Offline dexter

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Re: Exercise Dite and Healthy Food Tips
« Reply #95 on: October 23, 2018, 10:36:51 pm »
Relax their are abut 3,418,059,379 females other then you :)  © 2017